Understanding HDL Cholesterol
What HDL measures, why higher levels are often considered protective in research, and how to view your HDL trend safely in MyLabInsight. Includes U.S. peer-reviewed references.
Read →Learn
Evidence-based, plain-language explainers to help you understand your numbers. Educational only — not medical advice.
Understanding LDL Cholesterol
LDL carries cholesterol from the liver to tissues. Learn why lower LDL levels are often linked to reduced cardiovascular risk and how to view your LDL trends safely in MyLabInsight.
Read →Understanding Triglycerides
What triglycerides are, why they matter, and how MyLabInsight helps you view your trend safely. Includes U.S. research references and educational context.
Read →Understanding A1C
What A1C measures, why long-term trends matter, typical reference ranges, and how to view your A1C safely with MyLabInsight.
Read →Understanding A1C Trends
How A1C patterns reflect long-term glucose exposure and what stable or shifting values can show over time — viewed safely with MyLabInsight.
Read →How to Use an HSA or FSA with a Letter of Medical Necessity (LMN)
Learn how to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) with a Letter of Medical Necessity (LMN) to pay for MyLabInsight. Includes LMN template, submission steps, and plan administrator tips.
Read →Understanding Blood Pressure
What systolic and diastolic mean, why trends and averages matter, typical reference ranges, and how to view your BP safely with MyLabInsight.
Read →Understanding Resting Heart Rate (RHR)
What resting heart rate represents, why tracking trends matters, and how RHR connects with sleep, activity, and recovery patterns. Educational only — not medical advice.
Read →How Wearables Connect to MyLabInsight
See the connection paths for Apple Watch, Fitbit, Garmin, Samsung, Withings, Omron, iHealth, Renpho, and Oura — through Apple Health or Android Health Connect — plus permissions and tips.
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